The 3 Myths Holding Back Midlife Women (and how to rewrite them)

If these stories have lived in your head rent-free, it’s time to evict them. Let me show you how inside the Midlife Renaissance Program. 

It's never too late to take the plunge

Midlife isn’t a crisis. It’s a calling. And yet, too many brilliant women find themselves stuck in stories that were never theirs to begin with. These myths get passed down, absorbed unconsciously, and repeated like gospel—until one day, we wake up and whisper, “Is this it?”

But here’s the truth: It doesn’t have to be.

Let’s name these myths and then lovingly rewrite them.

Myth 1: It’s too late

Ah, the classic. The myth that tells us midlife is the beginning of the end. That the “best years” are behind us, and it’s all downhill from here.

This belief is not only outdated—it’s dangerous. It keeps us playing small. It whispers that reinvention is reserved for the young and that our dreams have an expiration date.

But neuroscience, psychology, and even quantum biology say otherwise. Your brain is still capable of creating new neural pathways. Your energy body is still responsive to belief, intention and emotion. Epigenetics confirms that your environment and thoughts can change your genes.

So, no—it's not too late. It's right on time.

Reframe it: “This is my prime. Now I get to choose who I want to become.”

Myth 2: I have to choose between success and freedom

This one is sneaky. It shows up as burnout, guilt, and over-functioning. The belief that if we chase our dreams, we must sacrifice our relationships, peace, or well-being.

But what if success IS freedom? What if the version of success you were sold—grind, hustle, external approval—was the problem, not the dream itself?

When you design success from the inside out, anchored in your values, your vision, and your energy… suddenly, alignment becomes more powerful than effort. In NLP, we call this congruence. In energy work, it’s coherence.

Reframe it: “I create success on my own terms, with ease, purpose, and pleasure.”

Myth 3: Who am I to want more?

Let’s talk about this one. The quiet shame of desiring more. More connection. More impact. More radiance. The belief that wanting more is greedy, selfish, or ungrateful.

This is the myth of “good girl conditioning,” and it’s run its course.

Wanting more doesn’t mean you’re broken. It means you’re awakening. You’re tuning into your future self—the version of you who already knows what’s possible.

As Brandy Gillmore teaches, emotions shape perception. When you raise your emotional frequency, your reality shifts to match it. Manifestation becomes more than mindset—it becomes magnetism.

Reframe it: “Who am I not to want more? My desires are divine instructions.”

Space is limited in April's Midlife Renaissance Program - starting 16th April 2025

Ready to rewrite these myths for good?

If any of this sparked something inside you, your Midlife Renaissance is calling.

In 7 days, we begin the journey of reinvention, reclamation, and radiant living.

This isn’t about pushing harder. It’s about aligning with the woman you were always meant to be.

📩 DM me to learn more about the Midlife Renaissance Program, starting next week, or if you're ready to take the plunge, join up HERE.